One and two, and stretch!

Starting with this Saturday, at 5.50 am, Channel 1 is again broadcasting a morning exercise routine.

The show is being brought back by two promoters of healthy lifestyle Piotr Galus and Łukasz Owczarski, who say that in this way they want to motivate listeners to pay more attention to the condition of their bodies and help plan an active day.

Historically, the radio in Poznań was the first to regularly broadcast a morning exercise routine, launching it on May 15, 1928. After World War 2 the spot returned to national radio on March 1, 1946, and the exercises were done to a piano accompaniment.

Source: IAR